jessica fox

Hereโ€™s a different #2009vs2019 canoe version! Lucas, recently took up paddling and is paddling my first @vajdakayaks C1 ! This boat took me to my first junior world championship title! ๐Ÿ˜ and to the world championships in La Seu ๐Ÿ‡ช๐Ÿ‡ธ(the worlds will be held there again this year!), where I competed in the demonstration event for the C1. So cool seeing the next gen on the water! It made me so happy seeing him in my pink machine from my junior days on the weekend- May it serve you well ๐Ÿ˜ #10yearchallenge #makesmefeelold #canoeslalom

๐Ÿค” but I am a girl? & you better start watching & learning ๐Ÿ˜‰๐Ÿ’ฅ . Love being included in a piece that promotes the strength, power and commitment of female athletes in today's Sunday Telegraph @telegraph_sport @dailytelegraph ๐Ÿ“ท @philhillyard

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Made with Medalist

The day I retire and stop travelling so much, Iโ€™m going straight to the dog rescue and adopting all the dogs, but for now hereโ€™s another dog selfie from a puppy I met on his first outing in the real world.. stoked to sniff all the stuff and jump on all the people๐Ÿ˜Meet Baxter, the cutest little #cattledog #puppy #dogselfie

Ever since we were little, Christmas went hand in hand with papa Fox boot camp or dragging us along for adventures. We complained a lot but were usually happy with ourselves at the end ๐Ÿ˜‚ I remember being stoked when it rained on Christmas because it usually meant we could just read books and play with our presents or games๐Ÿ˜‚๐Ÿ˜ฌ. But now I love that we get active as a family and we always enjoy the naps and food that follows! ... even though yesterdayโ€™s 2.5 hour hike in 35 degrees was a killer, Dad and I got on the river this morning and shared a good paddling sesh on the beautiful #nepeanriver ! How was your Christmas? Did you rest, & relax? Or were you out exercising to eat more ? ๐Ÿ˜‰ ๐ŸŽ„ #familytime #christmastime #boxingday #hero7black @goproanz @gopro @toyota_aus @toyota #ohwhatafeeling #penrith

๐ŸŽ„๐ŸŽMerry Christmas โค๏ธ Joyeux Noรซl

Ever since I took the snorkel mask off and the surgeon gave me the all clear, Iโ€™m making sure I get the biggest splashes ๐Ÿ˜…

Upside down medball slams.. not sure the ceiling loves it ๐Ÿ˜‚ Last set, last exercise of the sesh ๐Ÿ’ฆ love this core exercise, itโ€™s a fun one! Tag your workout buddy and add it to your next gym sesh!

Today @_noemiefox told me she needed me to help pick up a new deck chair she bought on gumtree for mum for Christmas, she spun a good story... lucky I didnโ€™t say no ๐Ÿ˜‚ because in fact she brought me to play with the most beautiful little Swiss shepherd puppies (thanks a million @callan_grady @mclean.jane clean.jane & Bill!) ๐Ÿ˜๐Ÿ˜ญ obviously I died of happiness. So cute, so fluffy ๐Ÿถ #vastlynoble #swissshepherd #swissshepherdpuppy #puppy #dogselfie #puppiesofinstagram

๐ŸŽ‰GIVEAWAAAAY๐ŸŽ‰ Iโ€™m doing a little giveaway of one of my favourite toys on the water! WIN a Speaqua Barnacle Plus 100% Waterproof Speaker ๐Ÿ’ฆ๐Ÿ”Š Bluetooth, portable, floatable, sand/dustproof, built-in suction and stores up to 1000 songs (so no phone required) ๐Ÿ™ There are two up for grabs! Great for the car, the bike, the beach, the board, the boat! . To enter, comment below, tag a friend, and tell me how youโ€™d use it and the song youโ€™d blast! ๐ŸŽตโœŒ๐Ÿฝmake sure youโ€™re following me & @speaqua_australia Iโ€™ll be picking two winners on Tuesday! . *Australia only - Rainbow (pictured) or same design but blues. . . . This promotion is not sponsored or endorsed by, or associated with Instagram. By entering you release Instagram of any or all liability.

Super proud to share the evening with this superwoman- named Australian Coach of the year!! She dedicated her award to all the female coaches from grassroots to elite, fighting for gender equity and pushing to get more women in sport. So deserving, so hardworking, so passionate, motivated and resilient and determined to give her best to get the best out of her athletes. We have an amazing team around us- our group of chickas; our wider Aus paddle team, our coaches, manager, physios, Performance director; and also the whole nation from government to fans to sponsors who helped us make 2018 the best year ever. Thank you. ๐Ÿ™๐Ÿฝ what a night. Thank you aus sport for your support and recognition.

What an honour to receive the award for Australian Female Athlete of the Year at the @australian_institute_of_sport @sportaus Sport Performance Awards #ASPAs - thank you for this incredible recognition, for me, my coach, our team, our sport! . To have @kurtfearnleyinsta present it and share a moment with him was extremely special, a wonderful person and huge inspiration to our nation! Congratulations on an amazing career and THE sporting moment of 2018!