Jessica Fox

So proud of my little sis - bronze after a tough race week at u23 world championships ! ๐Ÿ’š๐Ÿ’›๐Ÿฅ‰

Back dodging poles (or pinging poles...) in la Seu ๐Ÿ‡ช๐Ÿ‡ธ & cheering the Aussies at the jnr u23 world championships in ๐Ÿ‡ฎ๐Ÿ‡น Ivrea, GO @auspaddleteam ! on ( )

Even when you have time off you can work on improving something. Working on those paddling tan lines ๐Ÿ˜‚โ˜€๏ธ

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#6 was special ! ๐Ÿ… thank you Augsburg ! An incredible few weeks, enjoying every minute on the water ๐Ÿ’ฆ thank you for all your support !! ๐Ÿ’›๐Ÿ’š ๐Ÿ“ธDezso Vekassy

A good day of qualis โžก๏ธ semi finals. Spent the afternoon fitting out my new C1๐Ÿ˜ with Lubo who fixes our boats for race day! ๐Ÿ‘Œ๐Ÿพ โ€œhey Lubo, can I use your glue, and this knife, and this sandpaper. How do I say this in Slovakโ€ I think he was happy when I finished ๐Ÿ˜‚ Dakujem! Canโ€™t wait to try it! @vajdakayaks

๐ŸฆŠ sisters go 1,2 in qualifications ! Looking forward to the semis tomorrow in K1 and C1 on Sunday! You can catch all the action at @planetcanoe ๐Ÿ’ฆ

Eyes on the next gate, goal, game! ๐Ÿ‘€ I know the football World Cup is on.. but whatโ€™s more exciting is the @planetcanoe #icfslalom World Cup starts this week๐Ÿ˜๐ŸŽ‰๐Ÿ™Œ๐Ÿฝ looking forward to being back on the start line and seeing international friends again! ๐ŸŒŽ #canoeslalom

Baton twirling is hard with gates ๐Ÿ˜‚๐Ÿค”playing around with switches in awkward places ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ #oops #fail #canoeslalom

I take my sleep very seriously ๐Ÿ˜ดfinding a good mattress usually requires lots of fake sleeping and bouncing in shops, but I took the plunge and tried an @ergoflexau memory foam mattress for the last month and I am now a convert ๐Ÿ™๐Ÿฝrecovery is super important, and having had some back niggles, I need a little bit more support. Not great for jumping up and down trampoline style, but great for waking up without a tight back ๐Ÿ‘Œ๐Ÿพ Unboxing this was fun๐Ÿ˜… #brbgettingsomesheets #ergoflex #memoryfoam #memoryfoammattress #sleep @ergoflexsleep